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  Site Home » Health & Therapy » Weight loss & control
   
 

Close Kept Secrets to Weight Loss Lesson #28

   
Author: Tami Close
 

You know how I like to have fun so lets have some FUN today, okay? Seven year old Tami is ready to play!

Are you ready?

Get a mirror and make some faces at yourself.or if youre at work reading this, turn and make a fish face at someone else. Get your family involved at the dinner table and see who can make the best fish face..give an award for it! I wish you could see my fish face.it is the best! In fact, Im doing it as I write this.

Heres another idea. I love to play practical jokes. When I was employed as a trainer for a credit union, I played a practical joke that really stunk. Another co-worker and I had similar interests in laughing and playing jokes on people. One time this co-worker was out of town so I decided to get him back for some things he had done like cornering me while I was getting bombarded with tons of water from a squirt gun. Retaliation is good!

I keep things on hand in case of emergencies. You know.break open in case of fun. I have to be ready and armed. I just happened to have a fish head from the World Famous Pikes Place Market in Seattle. This co-worker was going to be gone over a long weekend so I decided to put this fish head in his office, along with an open can of tuna. Well, the weather report called for temperatures in the upper 80s, cooking the inside of his office. You can imagine the aroma!

When we came back on Tuesday, the smell didnt just stay in his office; it permeated a large portion of the branch making the tellers sick and some of the members too. Fans were blowing everywhere trying to remove the pungent odor. Okay, so I did get in trouble for this, but it was so much fun. Would I do it again? Absolutely!

Was there something fishy going on you ask? Yes, there was! Set the intention to live your life on porpoise. Make everyday what it otter be. Hook em with laughter. Dont let em worm their way out of fun. For the halibut, smile, dance, laugh. Have a whale of a time!

How does this relate to weight loss? When your body is in a high joy vibration, the cells come alive.you know those endorfinsI know this is spelled incorrectlystill going with the fish theme. and toxins are released. Toxins are stored in your fat cells so voila! fat is reduced. This is a simple process to use everyday!

Now, its your turn. What are you going to do to have fun? Dont you just have the urge to get somebody? Dont clam up.use your creativity and let loose!

Keep up the great work youre doing for yourself. You are the priority! Make every moment an eely good moment!

 
 
 

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